When life gets busy, it’s important not to overlook the benefits of spending time with your family. Even if you homeschool your children, carving out some time each week for fun and relaxation with the ones you love is necessary and very beneficial. Need some incentive to make this happen? Here are eight benefits of having weekly family time. 

1. Improves Mental Health

Spending time with family is one of the best ways to reduce the occurrence of anxiety, depression, and other mental health issues. When you are physically present with your loved ones regularly, this gives them the strong emotional support they need. 

2. Helps Children Perform Well Academically

Kids who come from connected, happy families tend to focus better and do well academically. When parents spend more time with their children, they can teach them problem-solving skills and help them build confidence, both of which translate to better school performance. 

3. Boosts Self-Confidence

Spending time with family can be a great confidence booster for everyone. Parents can teach their children various skills and problem-solving methods that will grow their confidence and self-esteem over time. 

4. Demonstrates Positive Relationship Dynamics

Children learn how to act and relate to others by seeing what their parents do. When you spend more family time together, you reinforce positive relationship dynamics. This can also teach them how to treat others well and eventually become good parents themselves. 

5. Reinforces Family Rules

Family rules play a significant role in ensuring a household and homeschooling program runs well. Family time is another great opportunity to convey the importance of your family rules, such as showing up on time, helping to clean up, and listening without interrupting. 

6. Reduces Behavioral Problems

Family time can reduce behavioral problems because it opens up the lines of communication. You get more face-to-face time with your kids, which can increase their comfort level in sharing their struggles. 

7. Enhances Physical Health

When you choose different family time activities, these can impact your physical well-being. For example, outdoor activities can improve physical fitness. And eating home-cooked meals together can improve everyone’s diet. 

8. Promotes Resilience and Adaptability

When you create a strong family bond, this strengthens your ability to face life’s challenges and changes. Being with family gives you and your children a feeling of belonging and purpose, which can act as motivation in challenging times. 

Make More Room for Weekly Family Time

While weekly family time is essential, it can be challenging to carve out those hours and minutes during the school year. But you don’t have to do it on your own. 

The South Carolina Association of Independent Home Schools (SCAIHS) provides the resources you and your child need to succeed in your homeschooling journey. We offer such things as lesson plans, curriculums, and much more. Contact us today to learn more about the benefits of membership in SCAIHS.